Junior Member
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Join Date: Dec 2008
Posts: 40
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Junior Member
Join Date: Dec 2008
Posts: 40
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gluten is a protein found in wheat (also in rye, barley, bulgur, even oats unless the packaging specifies that they're gluten free).
my boyfriend and i are having fun experimenting with other carb sources--polenta, corn tortillas, quinoa, buckwheat (not actually wheat), all different kinds of rice (red, black, brown). it's super cheap from health-food store bulk bins.
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