Welcome
I too was rear-ended at a red light 9 years ago. Lots of problems. Lots of mishandling by providers. Lots of anger yet over that. (anger is a negative for recovery) ...and I paid for that. Seems like a crime to me too. I'm working on the forgiveness aspect of that. I just don't know why they can't say "I dont' know" or "I can't help you this time." I guess in the real world that's asking for to much.
I will tell you, you have to do what you have to do for now. Pain patterns will and can change.
So sorry you have these problems. It's no fun but this group understands.
There's lots of info here.
Knowledge and understanding is empowering.
Hang in there. Keep searching and researching till you find things that help you.
Just ask and someone will try to give you answers. We all support each other.
(Broken Wings)