Hi mimichicago, Thank you so much for the thoughts on diet in inflammation. I know it's a huge factor with me. I have painful knots under my skin in my face. I had a wonderful massage lady that specialized in lymphatic massage and clearing these clogged up areas. I'm taking to heart the thoughts about gluten and a better diet. I'm on my third day! and sticking with it. For some reason with this disorder I stopped eatting so many things, my taste has changed. Dr. thinks the meds may play a part too. But I don't drink coffee anymore, or alcohol, mainly a vegetarian, a tiny bit of fish. We even own a coffee delivery business, and I used to love coffee in the a.m., but not anymore. Anyway, I'm doing more research on anti-oxidants too. What's the scoop about milk and milk products? ANYONE?
Thanks again mimi, Food just doesn't mean the same with all this pain.
Take care, loretta