I am having the same kinds of feelings. I am 6 months out from my head injury and I swear everyday something new happens to me. Mine resulted from an injury IN THE HOSPITAL, the one place that should have been safe. I went 43 years without any problems. I chose not to do things because as I got older I was afraid of hurting myself. Call me a chicken, but I love to be in control of my fate. I have two young, active kids that I want to be able to do things with. So the accident was totally out of my control and now my life has changed. I think I am looking at it as a loss and am dealing with the different phases of that loss. Just when I think I am starting to cope, I try something that sets me back. Then I go through the whole anger thing again. So, I don't know, but I think your feelings are normal. I just don't want to live the rest of my life feeling like this.