http://www.rxyoga.com/video.html

this thread got me thinking about this website which I ran accross some time ago and forgot about. Maybe someone would find these dvd's useful.

I agree, class is always better if you can go- can't get distracted by dishes, laundry, mail, kids, etc if you are at a yoga studio. Just walking in th epractice room at mine was enough to make most of a days tension disappear. I have not been able to find a class here, though, even with 10 different yoga studios in a 5 mile radius, that I have been able to do.

Johanna