Yes, insomnia is the worst. The melatonin is really making a difference for me, and my Klonopin bottle is getting dusty, which is great. I did talk to my doctor about it, and he said it was fine, but that I do have to follow the instructions on the bottle and take a week off once in awhile. He didn't know why they advise that, and neither do I. I'm dreading that week.

I also talked to my pharmacist, and he said the only trouble is that with any supplement you just don't know what you're getting. I wish there were regulations with supplements. I know the FDA is slow, but can't they do something? It's scary taking something when you really aren't sure what you're getting.

I"m just happy to be sleeping better. It makes such a difference!