Feeling better and stronger is a very good start.
The only thing I can think of right now is some evening primrose to go with that flax. They sort of work as a team.
You don't need a high dose, just one cap of regular type, daily.
If you had pain/inflammation issues, I'd suggest fish oil too.
Males don't convert to long chain EFAs EPA/DHA to the extent females can. So the primrose helps the flax get to the long chain stage as well.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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