I exercise 4-6 hours daily and have gained about 30 pounds in the last 2 months.

I will definately research both of your suggestions. I cannot take fish oil though as I am allergic to seafood.

I have visited two nutritionists and both have replied that "Jevity is fine" but I never seemed to progress with just Jevity. I believe they're both used to 80 year olds in nursing homes not active 27 year olds.