I will beat this.
I will not give in.
I will find happiness in myself.
I will find happiness in the world around me.
I will accept the bad.
I will accept and remember the good.
I will learn what kind of support I need to give myself.
I will learn what kind of support I need from others.
I will be the person I know I can be.
I will have bad days.
I will have good days.
I will remember the good days.
I will learn from the bad days.
I will learn to separate my emotions from others.
I will not seek acceptance from others.
I will not continue to dive into other people's emotions and make them my own.
I will be the Manda I love and know I can be.

I will be beautiful inside and out. And I will make the world a better place because I am in it.