What is more predictive IMO is your fasting insulin levels. If those are elevated, you are pre-diabetic even if your fasting glucose is pretty good yet.
Another test to reveal your daily average sugars is the HbA1C.
This link gives HbA1C values in a table, and the corresponding
average daily blood sugar.
http://clinical.diabetesjournals.org...nt/24/1/9.full
There are some things that improve glycemic control:
diet (avoid fructose and sugars)
chromium 200 to 400mcg/day nicotinate better than picolinate
cinnamon (some people do well with this)
lipoic acid may reduce some blood sugars
Inositol supplements
vanadyl sulfate (similar in action to chromium) but be careful with this.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.