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Old 12-22-2006, 06:39 PM
Nacho Nacho is offline
Junior Member
 
Join Date: Dec 2006
Posts: 14
15 yr Member
Nacho Nacho is offline
Junior Member
 
Join Date: Dec 2006
Posts: 14
15 yr Member
Default Adastra - supplements

Adastra,

Have you tried stopping the calcium supps.? What worked for me when I was having horrible leg pain and cramps was Magnesium Chloride....2 - 500 mg. capsules a day. Also try a hi-potentcy B-Complex vitamin. Look up Magnesium and all it's benifits for heart and muscle problems. Nacho.
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