It is up to you.... I have read some people complain of loose stools when using too much fat suddenly.
I was only thinking of your comfort levels.
Barlean's is a great company, and has very good products.
When you run out of your current flax, I thought you'd like to try the Omega Twin. I'm glad you found it a good potential.
Keep unused flax oil in the frig. It is very sensitive to decay.
It will have an expiration date on it too. Some strides in keeping it fresh have been made, but its shelf life is limited. That is why it is in a black bottle, to keep light out.
Keep us up to date on your progress. ( I do leave for most of the summer and I have no computer access where I go. So if I do not respond to you, it is because I can't). Leaving in mid July this season.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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