I am sorry about your struggles. I agree that all the different info on foods/meds/supp really could keep one busy. I hope you find what works for you. I know you stated you live in a small town but hopefully your doc who is caring for you can direct you more with this. I know many of mine have not touched the nutrition aspect and I have mixed feeling on holistic but when I saw that doc he did more. I think a combo approach reg and natural. Hang in there