on our Vitamin Forum may be useful for you.
But if you are past the point where any cartilage is left, it may be
too late for repair.
50 is rather young for osteoporosis. Did you receive hormone replacement after that hysterectomy?
You might want to have a Vit D level drawn to see if that would help.
We have a Vit D thread too, with the latest information on it.
Supplementing D has shown promise in fibromyalgia.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.