I wish I could increase activity. I can't really think of any food to cut out, except to keep dh from buying chips and nacho's.

We have a lot of fruit, I eat cereal for brunch. snack on fruits.
Veggies with supper.

But age, thyroid, heriditary, baby at age 41 and I was never skinny,. I was always about a 10, then a 12, went from a 14 and now 18 over night at 41 after Katie was born. I HATE IT!

I want at least a size 14 back...Big boobs and bottom, legs heavier,

I can't walk much the treadmill is there , but my back hurts so bad.
Maybe a recumbdant bike again...

No motivation either
Tired, depressed, too much to do syndrome.
di