Neuroscientists, educators, nutritionists, psychiatrists, geneticists, and yogis are examining the mind-body link to figure out how we learn.
Brain-based research demonstrates:
•Our ability to generate new brain cells accounts for the brain's plasticity--its ability to continue to learn and update its database.
•Our minds and bodies work together to help us pay attention, solve problems, and remember solutions. Our physiological states support our mental efforts. Movement and exercise can enhance optimal learning states.
•Emotional peace and connectivity help ensure a continued state of mental acuity, not to mention mental longevity.
http://www.trans4mind.com/counterpoi...ss/weiss.shtml