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Wise Elder
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Join Date: Jan 2008
Posts: 8,403
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Wise Elder
Join Date: Jan 2008
Posts: 8,403
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I feel for you all! I take 600 mg of Neurontin before bed and sleep like a baby. It knocks me out. I get 8 to 9 hours of sleep at night and then a 1 1/2 to 2 hour nap during the day. In a flare, it is more sleep with 2 naps a day or a good 3 to 4 hour nap.
Don't discount hormones either. As we age and start nearing the change, insomnia is common. I have yet to fully experience that but occasionally the night before I start I have trouble falling asleep.
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