If you quit cold turkey you will start having detoxic symptoms such as cold sweats, tremors, insomnia. How do i know, cuz i have been there. You may want to see a Medical Doctor and ask to be given a prescription for Librium. Librium helps with the Detox Symptoms. I strongly suggest you to go to AA. It has helped me stay sober 14 months, you might not like having to go, but just keep going. Don't quit 5 minuets before the miracle happens...We all have to hit our own rock bottoms..