Ok so yesterday after over 24 years of symptoms that were"all in my head" my newish Primary care finally figgured out that I had Celiac(ALL tests for Celiac positive) Of course all he did was print something out saying what I had and to go gluten free. Yey easier said than done.(At some point they are supposed to be schedualing a visit with a nutritionist but are waiting for some sort of paperwork to do it). Of course I have to eat in the meantime and well I don't want to go to the store and buy a whole ton of stuff I can't eat. Is there any quick refrence guide for grocery shopping?? Like a book that lists safe brands? It could take hours to read all the lables for everything one would buy in a single shopping trip....Im in Montana and have limeted options for stores so I need to know what mainstreem foods are safe. Im of course not feeling well seeing as I have not fixed my diet so I dont have the energy to even research all this. Any suggestions?

Thanks