Quote:
Originally Posted by Dmom3005
Hi, I also have migraines and fibromyalgia. Both have been acting up badly
lately. I have found that working through both are working good for me.
I'm doing massage therapy right now, and its helping a lot with my legs.
But sure is painful. I'm hoping that as soon as I start to get my legs to
be less tight it will be less pain. My primary added magnesium oxide
to my meds this week. And I'm hoping it will help.
I also had my gallbladder out in February and its helped my aches and
pains a lot till recently. I suffer from anxiety too. So I'm working through
things.
Donna
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Yea, therapy can be painful.
Do you have to a spa, hot tub, or even hot showers help, before and/or after.
Are you drinking loooooooootttttsssssssss of water afterwards. You have to do this or it hurts worse. I know this from experience. I've had it both ways. I loooooove PEPSI... Pepsi is worth the pain. I can't help myself. But I do know there's a difference in how it effects my rebounding from therapy/massages/deep tissue, trigger points, releases or exercising, the same applies. Inhale water, my friend.
...it does get easier