Member
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Join Date: Jun 2009
Posts: 497
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Member
Join Date: Jun 2009
Posts: 497
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exercise,,get a stress ball ,they are great..anti inflamatories and ice and heat alt.......self massage and help from the hubby is good too,,epsom soaks are nice but keep them out of dishpan hands,,,, pm if you need anything,,,,,bobber......might want to look in the heath stores too for penetrating creams and vitamin oils
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