Originally Posted by Lady

Hi Debbie,
That is the million dollar question. Sort of a catch 22. When you don't move around and nap too much, you can get weak, stiff and fatigued.

If you move around too much and wear yourself out, you get fatigued, then feel weak, if you don't lay down.

I call it overdoing it. Then I know I will pay the next day, and have to take it easy.

If I sit by the computer a lot and don't get up to move around, I get stiff. Well mine could be age-related.