Thread: i feel so down.
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Old 07-01-2009, 01:14 PM
Debbie D's Avatar
Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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Pud...
You need to get some help...I know it works for me.
It's difficult, when this disease is so daunting, to see anything positive in life. But trust me, even with all the challenges, every morning, no matter how crummy I feel, I thank God, the universe, or whatever, for the new day. Nothing matters but this very moment. This is all you have. Take a breath. That in itself is a miracle.
Every night, try to think of one thing from the day that you're grateful for.

I know you have a lot of challenges. Ask for help. You have so many issues that should be addressed with some sort of support by your side. Whether it be a therapist, or the local social services network, or some MS society office, please look for assistance.

And know that this place is awesome for support and info.
You're not alone...
Keep in touch...
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Instant Karma's gonna get you-gonna knock you right in the head...John Lennon
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