Quote:
Originally Posted by mrsD
I have some questions, Marty.....
I don't think that Biotin # is correct. Is it 5mg?
I have never seen 50mg Biotin anywhere.
What form is the magnesium? Is it oxide?
What are the blanks at the bottom? Are you expecting them?
If so, the P5P will duplicate the B6. I would stop the B6 if possible--(is it in a mixture combo product? )
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Opps,
That's 50mcg of Biotin. It's in the B-complex I'm taking. I fixed that in my excel sheet, thanks!
It's "magnesium oxide" ...... is that ok?
All the ones at the bottom that dont have amounts are ones I'm still researching. So thanks for the tip on the P5P! Is is necessary to take this or is the b6 ok?
Of the ones I don't have amounts for are these necessary?????????
Thanks for your help mrsD!