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Member
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Join Date: Jun 2009
Location: South Jordan Ut
Posts: 248
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Member
Join Date: Jun 2009
Location: South Jordan Ut
Posts: 248
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(See below questions in green)  Thanks so much!!
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Originally Posted by mrsD
Magnesium oxide is not appreciably absorbed... it doesn't work.
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What form should I get and where can I get it?
Quote:
Originally Posted by mrsD
"Thiamine B1 works only in really high dose 300mg a day. Or its newer version benfotiamine. The 100mg in your b-complex is just not enough."
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Do I take the same amount of benfotiamine as I would of reg. thiamine, 200mg a day??
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Originally Posted by mrsD
"This would cover mito damage, and metabolic problems with dehydrogenase enzymes."
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What is mito?
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Originally Posted by mrsD
"If you have an kidney damage, or other health problems you should consult with a doctor to see if what you do is safe."
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No problems here
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Originally Posted by mrsD
"But at this point I think 100mg of B6 is unnecessary and may be problematic for you."
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Why is 100mg of B6 problematic? Just curious.
Did I waste my money on the complex? Here's what's in it:
B1 (Thiamin)-50MG
B2 - 50MG
NIACIN 50MG
B6 50MG
FOLIC ACID
B12 50mcg (I also take 1mg of methy but will bump that up to 5mg)
BIOTIN 50MCG
PANTOTHENIC ACID 50MG
__________________
Marty
Idiopathic PN - diagnosed 1999
Last edited by Marty SLC; 07-07-2009 at 02:15 PM.
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