Quote:
Originally Posted by Marty SLC
Sounds like your in the same boat as me. LOL I've bought the wrong magnesium. LOL Make sure it's not oxcide. Now I'm woundering if Acetyl L-Carnitine (400mg per dose) that has some Alpha Lipoic Acid (200mg per dose) is going to no good once I bump it up to 1200mg of the needed Acetyl L-Carnitine. LOL
Good luck
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I should be okay.
Just don't take the high doses all at once. Carnitine has a ceiling on absorption, so dividing it up during the day makes for better results. If you get loose stools, you'll know it is not getting absorbed. (sort of like the magnesium).
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Weezie looking at petunias 8.25.2017
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