Dear Mari,

It really sounds as though you are having a stress reaction and are somatizing.

There is another possibility. If the only skin that itches is skin which came into direct contact with the mask then it could be contact dermatitis due to allergy to the material the mask is made of.

Hang on sweetie. Saturday isn't far away and your accupuncturist is bound to be able to help you with either problem.

If you suspect contact dermatitis, Benadryl would help, but otherwise perhaps just use a damp cloth with plain water to provide a cooling and soothing sensation. sit the cloth on the skin and let the water start to evaporate and cool you. then move it to another spot... etc.

Do you use incense? Do you have some herbal incense that you find particularly relaxing?

In aromatherapy, btw, two essences used for relaxation are Lavender (dried flowers or essential oil) and Sweet Orange. i don't know if you have either.

This all will be over and done with at some point... hold on to that thought, if nothing else.

You have been very brave thus far, and I am indeed proud of you.

I am having hot milk with decaf instant coffee in it, unsweetened. Trying to fall asleep myself. Feeling uptight inside. Therapy today was... well... i was so not abandoned, for one. I will write more in my thread. But for now just pensive. Not good for sleeping. I have a book. I may read. I dunno. the laptop is easier?

I do hope you feel better very soon. And tell hubby waves said to take good care of you.



~ waves ~