Pete,
Check out "The Better Brain Book" by David Perlmutter, MD., and Dr. Daniel's, "Change Your Brain, Change Your Life." They are both excellent resources on brain nutrition and supplementation.
Quote:
Originally Posted by AintSoBad
Zane, I too feel your courage and strength, and, the anguish that such a thing can bring.
Kind of like Post traumatic stress...
Mark,
Is giving you incredible advice.
I'd like to pick his brain a little more about this "diet and supplements" or where to find that info, (I'm the king of take out right now, pizza's and cheeseburgers). Ugh.
Mark, you know loss, (as most of us do) and I'm going through an entirely new set right now.
Your advice is most welcome!
I wish both Zane and You, the best!
Pete
Asb
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