great info!
Does anyone know if potassium is also helpful? I ask because it has benefits for lowering blood pressure, and I know there is a beneficial connection between antihypertensive meds and ts.
Here's a bit of info:
http://www.healthcastle.com/potassiu...pressure.shtml
http://www.healthcastle.com/high-blo...ure-diet.shtml
Seems the dietary recommendations are healthy regardless. See page 15 here >
http:/e/www.nhlbi.nih.gov/health/pub...h/new_dash.pdf
Thanks all,