Hi,
Could some of it it be due to swollen lymph glands??
many drain thru the side and armpit areas.

possible you have some pec minor syndrome also?

have you found our 3 sticky threads yet?
they are above the divider bar from the main TOS threads.
great info saved there.
there's a thread on videos for TOS, posture and therapies somewhere around here.
here it is-
http://neurotalk.psychcentral.com/sh...ghlight=videos
or you can search the video websites for the latest ones,
quite a few show lymph drainage massage and how to do it.

I get puffy arm pits after certain arm uses and I do the massage to help clear out the excess fluids.