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Originally Posted by suz66
Hi all: I have been reading alot of posts on RSD and have seen several of people with RSD over years and have developed full body or just expanded RSD. Does RSD always spread over time and/or can it be prevented from what you have experienced? I have only had it for 10-11 months and beginning to be concerned and even more cautious than I was before. Whatever experience you can share would be appreciated. Thnx. Suz
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Hi Suz, I just read your post after I sent PM to you. I agree about living your life, but just trying to keep stress low. I believe in healthy eating and keeping your immune system up. I use vitamins and anti-oxidents foods and pills. Take care and do all the things to keep your system healthy. Swimming for me is my favorite and has kept me mobile. My toes had started to curl up and my Dr. had me doing exercises in the pool and after 3-4 months my toes touched the floor again.Take care, loretta