No Pud, Sorry to say, but I have not made a list of 100 things I am grateful for. It sounds like a very positive thing to do though. At night I count my blessings, and what I am so thankful for, mostly the same thing as you do, you think?

I used to wake up in the morning and dwell on things like, "Okay, how am I feeling this morning?" I don't do that any more. I just get up. Whatever the day brings, it brings. Bring it on.. (knocking on wood).

We all have our own little ways of dealing with our feelings and problems. If I have an important decision to make, I will write the pro's and con's down on paper. The visual thing does help, just like your list.

Your putty tat got the water. I hope the pill was still there. Feel better soon. Let us know how the next shot goes. Maybe you could ask if you could half the dosage for a while, to get used to it. Just a thought.