Senior Member
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Join Date: Feb 2007
Posts: 1,090
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Senior Member
Join Date: Feb 2007
Posts: 1,090
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Hi SunshineGirl,
I believe a lot of us believe our autoimmune systems are compromised. Thus, infections, we get easily, and they last longer. I have started a compaign for building my immune system. I take a lot of anti-oxidant foods and vitamins. I get red dots and they get in the outer part of ear. face, What does your Dr. say? I just went to see my Dr. and had a good appointment. I've been able to cut back on my pain meds and anti-anxiety med, because of a new sleeping aid. My Dr. is just finishing a 200 person study.
He was thrilleed with my progress since starting this new sleep aid 5 weeks ago. Because I get restorative sleep, My sympathetic nervous system is calmer, don't need as many pain meds. I used to go out of the house maybe once or twice a month, Now I am getting out every week about 5 times.
Try and get good sleep, eat fruits and vegetables. Take vitamins. Ask your Dr. how you can build yourself up. Take care, loretta
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