Quote:
Originally Posted by jccgf
wow... good catch, pabb! I completely overlooked that.
1000mcg... the low end standard dose for treating B12 deficiency, is 16,667% of daily value according to my label.
The RDA is only 2.4 mcg.
http://lpi.oregonstate.edu/infocente...ns/vitaminB12/
If chokato really meant 5 mcg, then she probably will not see any benefit at all from such a small amount. I suppose some multivitamins may only have 5 mcg? |
i suspect that is the case.....and bound up with the other vit. not going to do "squat"....lol