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In Remembrance
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Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
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In Remembrance
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
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Kell, some have self dosed themselves in the morning, but went back to bedtime, because it didn't work.
The idea is to have your endorphins blocked for a short time before your new endorphin production happens, which takes place in the wee hours of the am...between 1 and 4. I take mine around 11pm, but anytime between 9pm and 1am is OK.
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~Love, Sally
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"The best way out is always through". Robert Frost
~If The World Didn't Suck, We Would All Fall Off~
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