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Junior Member
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Join Date: Jul 2009
Posts: 15
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Junior Member
Join Date: Jul 2009
Posts: 15
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Hello,
My PT used to tell me not to ****-off my nervous system. If I came in as a 6 (in a 0-10 pain scale) don't go past 8. If I woke up an 8, don't exercise at all.
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