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Senior Member
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Join Date: Aug 2006
Posts: 1,190
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Senior Member
Join Date: Aug 2006
Posts: 1,190
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I do take some medication in the evening...small dosages. I don't usually have insomnia. Actually, if and when I do, I have used a tiny dosage of Tryptophan with success. I have thought of trying the little Melatonin dosage that I saw is now available at LEF to see if this would work. I understand there are some potential health benefits with Melatonin.
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