Quote:
Originally Posted by Snoopy
I think this is a great idea, BBS 
What to I do?
Currently I use an Elliptical - Most days I am on it for 30 minutes (give or take) which equals 2 miles. I use resistant bands and hand weights.
I am also in Physical Therapy.
I am going to be looking for ankle weights - the kind that have pockets to put small weights in and add more as needed. |
Snoopy, that is awesome! I can swim a mile, but the elliptical beats my butt. I can maybe do a minute on it. You are the elliptical star!! I use the ankle weight and have worked up to 20 pounds--impossible! But True! Keep on moving