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Wisest Elder Ever
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Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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Wisest Elder Ever
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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Nancy, I use a treadmill and couldn't do it if it weren't for the bars to hold onto!
I break my walking up into short intervals but if I feel like doing more then I do. I'm just careful not to overdo it because it takes me forever to recover and it's just not worth it.
I can't tolerate the heat so being able to walk indoors in the A/C is a must. I can also watch TV while I walk which makes the time go by faster!
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