Legendary
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Join Date: Aug 2006
Location: Indiana
Posts: 13,019
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Legendary
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
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Hi
One of the things that helps my pain is massage. Its because my muscles all
get tight. Its also that heat is helpful. I also find a hot tub to be helpful.
When it comes to exercising and things. I do get into water, but not exactly
for exercising, its for the heat.
I do cardio exercise, but only minor type.
donna
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