We have such an active club!

Good Luck Dejibo on your training for the big walk. Do you have a cooling vest to keep you cooler while you walk?

Happy Birthday sabimax: Good for you for doing your yoga on your birthday.

TXBatman: Thats a great image of your instructor... you burn so many calories, what are your favorite foods to replenish your stores afterwards? Cheese? Peanut butter? Steak?

AzJanie: Figs! Food of the gods On the days you dont have watercise classes, do you do it independently> At our public pool there is a small group of women who do it independently together on the days there are no classes.

Aftermynap: What is pole trekking???

I finished my mile swim just now and it was delightful. Up kindof late because we were out late with DD who flew into town for two nights. Alas, she left early this morinng ...