Everything I have read from modern medical journals about RSD states to stay away from both HOT and Cold

Thought, In one of the replys someone stated they had "Hot RSD" they said that their are 2 types Hot and Cold. Also stated with the "hot" cold helps and with the "cold" hot heat helps. Don't know but if they are correct sounds knowing this would help a lot. Becarefull and try things slowly and just be aware that modern medicine is coming up with cures at a faster and faster pace. Just realize if you have little or no hope today tomorrow their maybe be plenty of hope. Keep your chin up and smile when if your feeling down.
Pete