hey!
today was not awful either. not as good as yesterday but it was much hotter. yesterday we got a small break in temp.. today it was the 8th circle of hell. i was outside most of the day and did well. mostly driving and errands but i survived all day in the heat. came home, rested immediately and ate. i think my helper suffered more from the heat, he doesn't tolerate heat as well as i do. i don't tolerate cold. here's hoping someone else had a normal day.