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Member
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Join Date: Sep 2006
Posts: 161
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Member
Join Date: Sep 2006
Posts: 161
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Bluenurse
For me, plum juice didn't do the trick. I don't care for prune juice or prunes; I quarter prunes and swallow them with water. Additional water which is a must with constipation and as you mentioned a high fiber diet is needed too.
I don't remember if I mentioned this or not in my previous posts, but I now eat one Fiber One (a type yogurt that contains 40% of your daily needed fiber) in the morning with a large glass of water followed by a glass of orange juice.
Years ago, an older, experienced family doctor (who has since retired) told me to drink orange juice every morning for he said it would help with bladder infections. I have yet to have one and have had/have every bladder problem there is. I cannot take any of the bladder medications for they make my constipation unmanageable.
Last edited by 0357; 08-06-2009 at 04:59 PM.
Reason: Wording
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