My routine has changed in the last several days.

We took a mini-vaction to Mt Rushmore. Lots of walking and I even fit in my PT exercises I am in love with the Black Hills except next time we go up there I want to make sure it's not bike rally week

Today we headed for the mountains here in Colorado for a picnic and a little bit of hiking.

I have been on the Elliptical 3 times during all of this. Didn't make the 2 mile mark (30 minutes) but was able to cover 1 mile one day and 2 1/2 miles the next two days.

Cindy, I'm going to be asking my PT about treking poles. How is that going for you?