Hey MH,
I'm glad to hear you've had a few good days. It's good you are seeing what the heat can do to you. With this disease being so unpredictable, a few days out in the heat can knock you down on the coach for a week. That's not to scare you, just that I've been there more than once in 11 years. Rest, fluids and staying cool is key. I'm having a pretty good day myself! Take care.
Hugs,
Pat