Penguin: Welcome to this warm and caring group! I am so glad that you found us. There are so many different words about RSD that I think the best thing that you should do at this point is just type into your computer: What is RSD? That is what I did over 8 years ago. There are so many stages of RSD! So maybe by typing it in you will know where you are. I know how it feels to be alone when you have this dx. I am facing this also all by myself and it is not fun to be alone. However I do not feel alone anymore having this great group here for me every day and night! Please ask any ? that you what to that is what we are here for! " I'm moving only clouds today... Tomorrow I'll try Mountains" Always Breezy55