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Senior Member
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Join Date: Aug 2006
Location: Chesapeake Bay, Land O' Pleasant Livin'
Posts: 1,660
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Senior Member
Join Date: Aug 2006
Location: Chesapeake Bay, Land O' Pleasant Livin'
Posts: 1,660
|
B-12 as Methyl-cobalamin not cyano-cobalamin is the best form for absorption.
It is relatively inexpensive at $0.10 cents or less, per day for 1000mcg lozenges.
I get 'Jarrow' B12, from iherb.com
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Bob B
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