 |
Junior Member
|
|
Join Date: Sep 2006
Location: Maryland
Posts: 12
|
|
|
Junior Member
Join Date: Sep 2006
Location: Maryland
Posts: 12
|
I did not keep up with a daily routine this week. I did my motomed Wed. I only did 3km but was not disappointed. I paid attention and realized I did get a good workout. I had some how set my goal for 4 when it should have been 3.
I will miss my motomed next week so I really need to my do my other exercises. Keep after me. 
|