Good Job Batman. Have a great time watching the bat flight!

LadyLurk, good for you! And here is me keeping after you to keep it up in the coming week

Nice Job Erin. Bring food with you? Like a piece of low fat cheese, or peanut butter-- I have trouble on treadmills cuz I get a pseudo flare from them, like what happened to you. And last time, it was a painful pseudo flare. I'm sticking with the pool

Snoopy, enjoy your walk with your son. Those are precious times.

I swam a mile this morning as the sun was coming up over the pool. Very nice.I'm aiming to take the clutter out of the yard this weekend (ugh, in the heat) in preparation for the possiblility of a tropical storm arriving in one week...